Ingredients
- penne pasta, whole wheat or other of your choice
- jar of marinated bonito with herbs
- 2-3 roasted red peppers
- salad mix
- 1 carrot
- 1 apple
- a handful of pecans or walnuts
- salt and pepper
- olive oil and lemon juice
Preparation
- Boil the pasta according to the package instructions.
- Cut the roasted peppers into strips, the carrots and apple into cubes.
- You mix everything in a large bowl.
- Season with salt, pepper, olive oil and lemon juice.
- Chop the bonito fillets on top and mix very well.

