Recipes result Основни

Combine the health benefits of quinoa with the flavor of smoked bonito by preparing this delicious and nutritious dinner bowl for the whole family.

Ingredients

• a jar of smoked bonito
• half a head of sauerkraut
• one sprig of leek
• red pepper
• black pepper to taste
• Banitsa crusts (pita type)
• 1 egg

Preparation

1. Wash the sauerkraut. Finely chop the onion, sauerkraut, and fish.
2. Fry the leeks until soft and add the chopped sauerkraut with a little cabbage juice and bring to a boil.
3. When the cabbage is soft, remove from heat. Add the fish pieces, black pepper to taste, and a little of the olive oil from the jar. Mix well.
4. Prepare the pie crusts by spreading a little butter on them. Spread some of the filling with the sauerkraut and fish and roll up. Repeat until you run out of filling or crusts.
5. Arrange the rolled rolls in a pre-greased pan as you like.
6. Brush the crusts with the beaten egg.
7. Place in a preheated oven at 180°C and bake until golden.
8. Serve with a glass of red wine. Cheers!

Ingredients

• jar of marinated bonito of your choice
• canned red beans
• a few Campari tomatoes
• leek sprig
• parsley connection
• black pepper to taste

Preparation

1. Chop the parsley, leek, tomatoes and bonito.
2. Mix well and season with a little black pepper and olive oil from the jar.
3. Done!

Ingredients

• jar of marinated bonito with garlic
• wholemeal bread
• 2 well-ripened avocados
• lemon
• fresh onion
• parsley

Preparation

1. In a blender, puree the avocado, only the white part of one spring onion, parsley, and lemon juice.
2. Cut the bread into bite-sized pieces or a whole slice as desired.
3. Spread the bread with the prepared mousse and place a marinated bonito fillet on top.
4. Garnish with finely chopped green onion leaves and lemon zest.
Enjoy!

A tempting pate with smoked bonito and tender rapani - ideal for a sophisticated breakfast or appetizer.