Recipes

Quinoa and bonito dinner bowl
Combine the health benefits of quinoa with the flavor of smoked bonito by preparing this delicious and nutritious dinner bowl for the whole family.
Quinoa and bonito dinner bowl
Combine the health benefits of quinoa with the flavor of smoked bonito by preparing this delicious and nutritious dinner bowl for the whole family.

Banitsa with sauerkraut and smoked bonito
Ingredients a jar of smoked bonito half a head of sauerkraut one sprig of leek red pepper black pepper to taste Banitsa crusts (pita type) 1 egg Preparation 1. Wash...
Banitsa with sauerkraut and smoked bonito
Ingredients a jar of smoked bonito half a head of sauerkraut one sprig of leek red pepper black pepper to taste Banitsa crusts (pita type) 1 egg Preparation 1. Wash...

Winter salad with red beans and marinated bonito
Ingredients jar of marinated bonito of your choice canned red beans a few Campari tomatoes leek sprig parsley connection black pepper to taste Preparation 1. Chop the parsley, leek, tomatoes...
Winter salad with red beans and marinated bonito
Ingredients jar of marinated bonito of your choice canned red beans a few Campari tomatoes leek sprig parsley connection black pepper to taste Preparation 1. Chop the parsley, leek, tomatoes...

Spring bites with marinated bonito
Ingredients jar of marinated bonito with garlic wholemeal bread 2 well-ripened avocados lemon fresh onion parsley Preparation 1. In a blender, puree the avocado, only the white part of one...
Spring bites with marinated bonito
Ingredients jar of marinated bonito with garlic wholemeal bread 2 well-ripened avocados lemon fresh onion parsley Preparation 1. In a blender, puree the avocado, only the white part of one...

Pate with smoked bonito and rapani
A tempting pate with smoked bonito and tender rapani - ideal for a sophisticated breakfast or appetizer.
Pate with smoked bonito and rapani
A tempting pate with smoked bonito and tender rapani - ideal for a sophisticated breakfast or appetizer.

Winter salad with bonito and onion
Ingredients bonito – 1 jar Black Sea catch, smoked on wood chips onion – 2 heads apple cider vinegar – 1 tbsp. honey – to taste sesame seeds – a...
Winter salad with bonito and onion
Ingredients bonito – 1 jar Black Sea catch, smoked on wood chips onion – 2 heads apple cider vinegar – 1 tbsp. honey – to taste sesame seeds – a...